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Showing posts from July, 2012

A Journey of Chaos and Clarity

For the past twelve years, my life has been a total mess, surrounded by chaos. Through chaos, clarity surfaced and I am regaining balance in my life again. What a beautiful journey. This journey occurred after I prayed for God to change me in 2000. Since I had prayed a similar prayer in 1981, I did not face the journey with fear. Some of the most important lessons, I have learned on this 12 year journey are follows: 1) Seek and demonstrate unconditional love, and Learn to love yourself. 2) Remove toxic friends and relationships from your life. 3) Forgive those who have caused harm in your life. This forgiveness is liberating. 4) Be opened to love and seek adventure. 5) Turn your life, dreams, needs, desires and hopes over to God. 6) Live each day as if it were your last day on plant earth. 7) Find out which talents bring you joy and peace. Used these talents. 8) Continue to breathe and never stop dancing...it is good for the soul. 9) Take care of your body by ...

Conversations and the Human Touch

Are you too young to remember writing or receiving a letter from a friend of loved one? When was the last time you either sent or received a birthday card? The eCards, text messages and email messages do not count. Research indicate that people who share meals with friends and family are happier and tend to eat less. I brought into this fast food, microwave, eating at your desk and working lunches. What was I thinking? How did I allow society and technology to control my health and social life? Well...this life style has impacted my life and I will change to live.